Healthy Heart Month

Did you know that February is Healthy Heart Month? Well it is, and there are many ways you can celebrate it. One of the best is by eating a heart-healthy diet. If you happen to be in the Portland area next weekend, I’ll be cooking up a couple of deliciously healthy dishes at Adventist Hospital, for their second annual “A Delicious Fair Of The Heart”.

Here’s the scoop:

Hope to see you there!

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